Hythe Cricket & Squash Club
The Grove • Hythe • CT21 6AX
Tel: 01303 267 458
Gemma Wickert is now running weekly yoga sessions at the Club, and extends the following invitation to all members:
Hi Members, I’m Gemma. I’m excited to be teaching weekly yoga classes in the club as I believe that yoga has the power to make you feel great. Whether you can touch your toes or not is really not important, just like you’re never too dirty for a bath!
Did you know that yoga has many benefits for sporty folk like you? It is great for preventing injury and reducing recovery time, increasing your energy levels and lung capacity, building strength, improving balance and aiding sleep. There are many more benefits too but rather than telling you, come along and see for yourself.
Classes run on Tuesday evenings from 6.15pm.
All welcome and equipment provided.
If you would like to attend or want to know more about what attending a yoga class involves, please get in touch: yoga@gemmawickert.com.
Exclusive offer for club members
50% off your first class, only £3 with code HCSCWELCOME via the following link: WELCOME
Ready to feel good?
Why not try a free taster session 10am -11am on Saturday 16th March
. All welcome!
Please sign-up for the taster session in advance: yoga@gemmawickert.com
20/02/2024
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